Caring Hearts Coach Personal Trainer and ACE certIfIed Health Coach
Helping you care for you!
Caring Hearts Coach Personal Trainer and ACE certIfIed Health Coach
Helping you care for you!
My Mission
Time for You!
Hi! I am Tiana Mylene, a Colorado native, and an American Council on Exercise certified health coach, with a Bachelor's in Exercise Science from UNC. Take the first step to feeling stronger, empowered, and having more energy while rediscovering your joy for life through improved fitness. Call or text for your free phone or Zoom consultation with Tiana at 720-335-2822
I am a Colorado native and love to be active! I became a personal trainer in 2010, and an ACE certified health coach in 2019. I can help you navigate the many challenges of reaching your health and fitness goals. I offer a free 30 minute consultation to let you get to know me and how I can help you increase your muscular strength and endurance, and feel better! With the help of experienced guidance, you can overcome some of the challenges of caring for yourself. I started my in-home and virtual personal training business, Joy of Movement, which I am joining with my health coaching business, Caring Hearts Coach, LLC, to offer both personal training and health coaching, because we all can use some expertise and healthy guidance!
Call Tiana to schedule a free health coaching consultation at 720-335-2822
Caring for You!
Create a healthy balance caring for yourself while caring for others, with me to guide you. I am an ACE certified health coach with answers to your questions on how to eat better, exercise safely and enjoyably in the comfort and convenience of your home or apartment fitness center.
I will help you create the healthful and joyful life that we all desire. With my education in Exercise Science, and over 10 years experience training clients, reaching your fitness goals will become much easier with me coaching you! At Caring Hearts Coach, I lead with joy and will guide you wholeheartedly to a more sustainable, healthful and energetic way of life.
Train with a friend or partner!
Joy of Movement and Caring Hearts Coach now offer partner training! Train with a friend or partner, and only pay $45 each for a 90 minute personal training session! You can help motivate each other between training sessions!