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970-689-4615

Caring Hearts Coach Caregiver Support and ACE certIfIed Health Coach

Caring Hearts Coach Caregiver Support and ACE certIfIed Health CoachCaring Hearts Coach Caregiver Support and ACE certIfIed Health CoachCaring Hearts Coach Caregiver Support and ACE certIfIed Health Coach

Nurturing the Nurturer as a health coach for caregivers!

970-689-4615

Caring Hearts Coach Caregiver Support and ACE certIfIed Health Coach

Caring Hearts Coach Caregiver Support and ACE certIfIed Health CoachCaring Hearts Coach Caregiver Support and ACE certIfIed Health CoachCaring Hearts Coach Caregiver Support and ACE certIfIed Health Coach

Nurturing the Nurturer as a health coach for caregivers!

Welcome to Caring Hearts Coach, LLC

Joy of Movement is now Caring Hearts Coach, LLC. The focus is still healthful, safe and joyful movement, with added emphasis for caregivers who need a little  TLC and guidance. Tiana has 20 years of  experience, has a B.S. in Exercise Science from UNC and is an ACE certified Health Coach.

Reviews

Video

A quick intro to Tiana and Caring Hearts Coach!

My Mission

Time for You!

Hi! I am Tiana Mylene, a native of Boulder, Colorado, and an American Council on Exercise certified health coach, with a Bachelor's in Exercise Science from UNC. Take the first step to making your life more manageable, having more energy, and rediscovering your joy for life through improved fitness. You can call or text for your free Zoom consultation with Tiana at 970-689-4615.

Enjoy nature to feel revitalized!

I have been a family caregiver and advocate in Colorado for over 20 years. I became a a personal trainer in 2010, and an ACE certified health coach two years ago. I can help you navigate the many challenges of caring for yourself while you care for family or friends. I offer a free 30 minute consultation to let you get to know me and how I can help you increase your strength and endurance, while also eating better. With the help of experienced guidance, you can overcome some of the challenges of caring for yourself. While caregiving for family members, I started my in-home and virtual personal training business, Joy of Movement, which I am merging with my new health coaching business, Caring Hearts Coach, LLC, to specialize in coaching for caregivers, because caregivers need care, too!

Call Tiana  for a free virtual health coaching consultation at 970-689-4615

Nurturing You!

Create a healthy balance caring for yourself while caring for others, with me to guide you. I am an ACE certified health coach  with answers to your questions on how to eat better, exercise safely and enjoyably in the comfort of your home.

I will help you create the healthful and joyful life that you long for. With my education in Exercise Science, and over 10 years experience training clients, reaching your fitness goals will become much easier. At Caring Hearts Coach, I lead with my heart and will guide you wholeheartedly to a more sustainable,  joyful and energetic way of life.

Caring Hearts Coach will guide you to care for you!

Lifestyle Guidance

Lifestyle Guidance

Lifestyle Guidance

I understand how difficult it can be to find the time and energy to care for yourself while caring for others. Through my experience as a caregiver and health coach, I will share how I have created a healthful and balanced lifestyle while caregiving,

and how you can, too.

My Experience

Lifestyle Guidance

Lifestyle Guidance

As a family and professional caregiver and advocate for over 20 years, I will share my experience and wisdom with you to guide you through the challenges of caregiving while caring for yourself  as well. I am an ACE certified health coach, specializing as a caregiver coach, and will help you to live a more balanced and healthful lifestyle.

Proactive Coaching

Lifestyle Guidance

Proactive Coaching

My experience as a caregiver and certified health coach, and bachelors education in exercise science from UNC,

ACE certification as a  health coach and fitness nutrition specialist, all work together to help you eat better, reduce stress, and feel more energize! You can create the health and balance you desire, to live more joyfully. 

My Blog


Caring Hearts Coach LLC, 970-689-4615

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