Caring Hearts Coach Personal Trainer and ACE certIfIed Health Coach
Helping you care for you!
Caring Hearts Coach Personal Trainer and ACE certIfIed Health Coach
Helping you care for you!
My Mission
Time for You!
Hi! I am Tiana Mylene, a native of Boulder, Colorado, and an American Council on Exercise certified health coach, with a Bachelor's in Exercise Science from UNC. Take the first step to making your life more manageable, having more energy, and rediscovering your joy for life through improved fitness. You can call or text for your free Zoom consultation with Tiana at 970-689-4615.
I have been a family caregiver and advocate in Colorado for over 20 years. I became a a personal trainer in 2010, and an ACE certified health coach in 2019. I can help you navigate the many challenges of caring for yourself while you care for family or friends. I offer a free 30 minute consultation to let you get to know me and how I can help you increase your strength and endurance, while also eating better. With the help of experienced guidance, you can overcome some of the challenges of caring for yourself. I started my in-home and virtual personal training business, Joy of Movement, which I am merging with my health coaching business, Caring Hearts Coach, LLC, to offer both personal training and health coaching, because we all can use some extra care!
Call Tiana for a free virtual health coaching consultation at 970-689-4615
Nurturing You!
Create a healthy balance caring for yourself while caring for others, with me to guide you. I am an ACE certified health coach with answers to your questions on how to eat better, exercise safely and enjoyably in the comfort of your home.
I will help you create the healthful and joyful life that we all desire. With my education in Exercise Science, and over 10 years experience training clients, reaching your fitness goals will become much easier with me to coach you! At Caring Hearts Coach, I lead with my heart and will guide you wholeheartedly to a more sustainable, joyful and energetic way of life.